Body mapping workshop 2/17 @ artichoke music!

On Saturday February 17th from 10 am- 4 pm, Stephanie Cooke and her colleague Grace Shimer will present the entire body mapping course "What Every Musician Needs to Know About the Body." The course will also invite Lacie Sauter, a highly regarded yoga instructor and manager of Core Power Yoga SE to teach participants different mind/body movements.

The course is a wholistic and comprehensive approach to musicians wellness and empowerment. To register please visit artichoke, search under "School", and the course can be found under "Workshops." 

Here is the direct link: